{"id":8177,"date":"2020-08-24T15:07:35","date_gmt":"2020-08-24T21:07:35","guid":{"rendered":"https:\/\/comunicacion.uaa.mx\/revista\/?p=8177"},"modified":"2020-08-24T13:08:38","modified_gmt":"2020-08-24T19:08:38","slug":"la-gente-creativa-duerme-mal","status":"publish","type":"post","link":"https:\/\/comunicacion.uaa.mx\/revista\/?p=8177","title":{"rendered":"La Gente Creativa Duerme mal"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">Generalmente, se ha asociado durante mucho tiempo a la noche con las personas que tienen capacidades m\u00e1s desarrolladas para crear.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">Lo hemos visto en el cine, en la literatura, y tampoco dudamos de que m\u00e1s de un creador no haya realizado una de sus obras m\u00e1s ic\u00f3nicas mientras el resto de las personas dorm\u00eda. Sin embargo, nos hemos preguntado si esta relaci\u00f3n es directa y \u00fanica o si existen variantes, pues los estudios que la ciencia ha realizado en torno a este tema, concluyen que las personas que son m\u00e1s creativas duermen m\u00e1s tarde e incluso son m\u00e1s inteligentes que aquellas que no. <\/span><\/p>\n<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">Un estudiante de doctorado del <em>Department of Nursing<\/em> de Universidad de Haifa en Israel, realiz\u00f3 un estudio en el cual se concluy\u00f3 que la gente creativa duerme mucho m\u00e1s que la gente que no lo es tanto, pero peor. En la Escuela de Econom\u00eda y Ciencias Pol\u00edticas de Londres, se realiz\u00f3 otro estudio donde se encontr\u00f3 que las personas con alto coeficiente intelectual en la ni\u00f1ez manten\u00edan horarios nocturnos cuando llegaban a una edad adulta.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">En otros estudios relacionados a los h\u00e1bitos del sue\u00f1o y la creatividad, muchos adultos que se definieron como poco dormilones, parec\u00edan ser menos creativos que aquellos que afirmaban necesitar muchas horas de sue\u00f1o y, en cambio, ten\u00edan profesiones relacionadas a <\/span><span style=\"color: #2c2c2c;\">la creatividad.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">Hubo un estudio sobre el pensamiento creativo el cual fue realizado a 120 personas, en el que las personas que obtuvieron mejores resultados, fueron aquellas que se iban a dormir m\u00e1s tarde. Seg\u00fan psic\u00f3logos, los individuos inteligentes generalmente se muestran m\u00e1s capaces a habituarse a h\u00e1bitos novedosos; es probable que estos sujetos no se dejen arrastrar por las imposiciones culturales como puede ser el h\u00e1bito de irse a dormir temprano o tener una rutina, las cuales son pr\u00e1cticas que asociamos a un cierto orden social o un estilo de vida m\u00e1s organizado y met\u00f3dico.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">A\u00fan se necesitan muchos m\u00e1s estudios para determinar si el sue\u00f1o influye en la creatividad y viceversa, pues los procesos mentales son complejos y las personas adquirimos ideas y pensamientos desde nuestro entorno, los cuales influyen total e inevitablemente en lo que hacemos.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"left\"><span style=\"color: #2c2c2c;\">Todos estos estudios si bien nos muestran una idea desde una cierta perspectiva, la realidad es que la creatividad no es un concepto uniforme y cada uno se adapta a sus procesos personales y sus experiencias. <\/span><\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_8177\"  data-lang=\"es\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/comunicacion.uaa.mx\/revista\/?p=8177\"  data-item_title=\"La Gente Creativa Duerme mal\"  data-item_image=\"https:\/\/comunicacion.uaa.mx\/revista\/wp-content\/uploads\/2020\/08\/La-gente-creativa-duerme-mal-1024x576.jpeg\"  data-item_date=\"2020-08-24T15:07:35-06:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.64\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"excerpt":{"rendered":"<p>Generalmente, se ha asociado durante mucho tiempo a la noche con las personas que tienen capacidades m&aacute;s desarrolladas para crear. Lo hemos visto en el cine, en la literatura, y tampoco dudamos de que m&aacute;s de un creador no haya realizado una de sus obras m&aacute;s ic&oacute;nicas mientras el resto de las personas dorm&iacute;a. Sin&#8230;<\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_8177\"  data-lang=\"es\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/comunicacion.uaa.mx\/revista\/?p=8177\"  data-item_title=\"La Gente Creativa Duerme mal\"  data-item_image=\"https:\/\/comunicacion.uaa.mx\/revista\/wp-content\/uploads\/2020\/08\/La-gente-creativa-duerme-mal-1024x576.jpeg\"  data-item_date=\"2020-08-24T15:07:35-06:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.64\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":105,"featured_media":8178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1580],"tags":[1312,538,1634,2031,2030,630],"class_list":["post-8177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-creatividad","tag-dormir","tag-habitos","tag-ninez","tag-nocturno","tag-sueno"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Gente Creativa Duerme mal - Noticias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comunicacion.uaa.mx\/revista\/?p=8177\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Gente Creativa Duerme mal - Noticias\" \/>\n<meta property=\"og:description\" content=\"Generalmente, se ha asociado durante mucho tiempo a la noche con las personas que tienen capacidades m&aacute;s desarrolladas para crear. 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