{"id":9202,"date":"2021-03-05T19:04:59","date_gmt":"2021-03-06T01:04:59","guid":{"rendered":"https:\/\/comunicacion.uaa.mx\/revista\/?p=9202"},"modified":"2021-03-02T18:06:00","modified_gmt":"2021-03-03T00:06:00","slug":"tio-ponme-el-yutup-mariana-vite","status":"publish","type":"post","link":"https:\/\/comunicacion.uaa.mx\/revista\/?p=9202","title":{"rendered":"T\u00edo ponme el Yutup \/ Mariana Vite"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Verdana, Geneva; font-size: 12pt;\">Seguramente por el amplio acceso a la informaci\u00f3n que nos permite el internet y la velocidad con la que se distribuye la misma por las redes sociales hoy han surgido reg\u00edmenes alimenticios novedosos que prometen facilitar la p\u00e9rdida de peso sin importar los riesgos o problemas que pueden acarrear a quienes las utilizan.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-size: 12pt; font-family: Verdana, Geneva;\">Por ello es importante que profesionales de la nutrici\u00f3n actualizados y bien informados aparezcan en el internet a fin de ayudar a aclarar realmente c\u00f3mo act\u00faan los alimentos que ingerimos en nuestro organismos. <\/span><\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Verdana, Geneva; font-size: 12pt;\">Una de estos profesionales es la nutri\u00f3loga Mariana Vite, una <i>youtuber<\/i> mexicana que se dedica a desmentir los<i> hacks<\/i>, dietas y reg\u00edmenes que se tornan populares en redes como el consumo del agua con lim\u00f3n en ayunas o comer toneladas de avena en la b\u00fasqueda de la absorci\u00f3n de grasa abdominal. <\/span><\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-size: 12pt; font-family: Verdana, Geneva;\">Vite nos explica en estas dos teor\u00edas, que la importancia del agua con lim\u00f3n simplemente radica en que la gente que realiza esta pr\u00e1ctica suele aumentar su consumo de agua, lo cual ayuda en los procesos metab\u00f3licos y quienes comen avena consumen m\u00e1s fibra y la cubierta babosa de esta semilla ayuda a saciar a quien la consume.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Verdana, Geneva; font-size: 12pt;\">M\u00e1s all\u00e1 de los consejos alimenticios y las aclaraciones de los <i>hacks <\/i>existentes, la nutri\u00f3loga enfatiza en sus videos la necesidad de que los pacientes de los nutri\u00f3logos antes de comenzar un r\u00e9gimen nuevo deben someterse a terapia para conocer por qu\u00e9 no est\u00e1n c\u00f3modos con sus cuerpos o qu\u00e9 los lleva a realizar conductas poco sanas como los atracones por depresi\u00f3n o las restricciones que llevan a des\u00f3rdenes alimenticios. <\/span><\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-size: 12pt; font-family: Verdana, Geneva;\">Mariana Vite adem\u00e1s es vegana por lo que tiene un punto de vista diferente sobre la alimentaci\u00f3n pero, como ella misma explica, el veganismo no es un r\u00e9gimen cuyo fin sea el de bajar de peso y no debe serlo, pues en realidad se trata de un acto pol\u00edtico que tiene la finalidad de no participar en la crueldad animal y reducir la contaminaci\u00f3n que produce la industria ganadera.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span style=\"font-size: 12pt;\"><span style=\"font-family: Verdana, Geneva;\">Esta <i>youtuber<\/i><\/span><span style=\"font-family: Verdana, Geneva;\"> es recomendable para toda persona que quiera tener una mejor alimentaci\u00f3n, sin embargo es especialmente orientadora para aquellas personas que estudian la carrera de nutrici\u00f3n e incluso para quienes estudian psicolog\u00eda pues es importante para ellos conocer c\u00f3mo los problemas mentales pueden afectar el f\u00edsico de las personas.<\/span> <\/span><\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_9202\"  data-lang=\"es\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/comunicacion.uaa.mx\/revista\/?p=9202\"  data-item_title=\"T\u00edo ponme el Yutup \/ Mariana Vite\"  data-item_image=\"https:\/\/comunicacion.uaa.mx\/revista\/wp-content\/uploads\/2021\/03\/Mariana-Vite-1024x1024.jpg\"  data-item_date=\"2021-03-05T19:04:59-06:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.64\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"excerpt":{"rendered":"<p>Seguramente por el amplio acceso a la informaci&oacute;n que nos permite el internet y la velocidad con la que se distribuye la misma por las redes sociales hoy han surgido reg&iacute;menes alimenticios novedosos que prometen facilitar la p&eacute;rdida de peso sin importar los riesgos o problemas que pueden acarrear a quienes las utilizan. Por ello&#8230;<\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_9202\"  data-lang=\"es\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/comunicacion.uaa.mx\/revista\/?p=9202\"  data-item_title=\"T\u00edo ponme el Yutup \/ Mariana Vite\"  data-item_image=\"https:\/\/comunicacion.uaa.mx\/revista\/wp-content\/uploads\/2021\/03\/Mariana-Vite-1024x1024.jpg\"  data-item_date=\"2021-03-05T19:04:59-06:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.64\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":108,"featured_media":9203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[5],"tags":[664,2041,1291,2088,1354],"class_list":["post-9202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinion","tag-nutricion","tag-orientacion","tag-vegano","tag-you-tube","tag-youtuber"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00edo ponme el Yutup \/ Mariana Vite - Noticias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comunicacion.uaa.mx\/revista\/?p=9202\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00edo ponme el Yutup \/ Mariana Vite - Noticias\" \/>\n<meta property=\"og:description\" content=\"Seguramente por el amplio acceso a la informaci&oacute;n que nos permite el internet y la velocidad con la que se distribuye la misma por las redes sociales hoy han surgido reg&iacute;menes alimenticios novedosos que prometen facilitar la p&eacute;rdida de peso sin importar los riesgos o problemas que pueden acarrear a quienes las utilizan. 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